Author Topic: Let's Get Moving! (Exercise & Weight Loss Support Here!)  (Read 84187 times)

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serendipity

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Re: Let's Get Moving! (Exercise & Weight Loss Support Here!)
« Reply #520 on: July 11, 2008, 03:46:54 PM »
Danielle, I wasn't trying to make you feel defensive, but was offering what I thought were supportive suggestions. I'm sensing a really defeated attitude and want you to remember to take care of you!

The boys don't have to eat meat every day. I'm confident that you can cook meals that are healthy for the whole family. Dinner doesn't have to include meat every night...make something that you will feel like eating when you're done cooking :)

Sade

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Re: Let's Get Moving! (Exercise & Weight Loss Support Here!)
« Reply #521 on: July 11, 2008, 05:34:06 PM »
Quote
I'm just not hungry after cooking dinner.

You don't have to eat dinner anyway. You should do like Pete and I do, and eat 6 small meals a day. Dinner being around 6 at the latest. Maybe a small (and I mean small) snack around 8. Dinner is not one of the most important meals of the day.
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DebzCreations

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Re: Let's Get Moving! (Exercise & Weight Loss Support Here!)
« Reply #522 on: July 11, 2008, 10:54:28 PM »
Awww  shucks,  Danielle....  I was just trying to inspire you....  or make you feel better.  :-(


Congrats on the weight lose Sharky.  I only have 100lbs more to lose to be at my ideal weight.   :053

eotrg2

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Re: Let's Get Moving! (Exercise & Weight Loss Support Here!)
« Reply #523 on: April 08, 2009, 06:25:47 AM »
Walking can add minutes to your life.   This enables you at 85 years old to spend  an additional 5 months in a nursing  home at $7000 per month.
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My grandpa started walking  five miles a day when he was 60..  Now he's 97 years old  and we don't know where the hell he is.
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I like long walks,  especially when they are taken  by people who annoy me.
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The only reason I would take up walking  is so that I could hear heavy breathing again.
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I have to walk early in the morning,  before my brain figures out what I'm doing..
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I joined a health club last year,  spent about 400 bucks.   Haven't lost a pound. Apparently you have to go there.
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Every time I hear the dirty word 'exercise', I wash my mouth out with chocolate. Yeah, that's why the next one is true!
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I do have flabby thighs,  but fortunately my stomach covers them.
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The advantage of exercising every day  is so when you die, they'll say,  'Well, he looks good doesn't he.'
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If you are going to try cross-country skiing, start with a small country.
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I know I got a  lot of exercise  the last few years,......  just getting over the hill.
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We all get heavier as we get older, because there's a lot more information in our heads.   That's my story and I'm sticking to it.
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AND

Every time I start thinking too much  about how I look,  I just  find a Happy Hour  and by the time I leave,  I look just fine

gypsumoon

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Re: Let's Get Moving! (Exercise & Weight Loss Support Here!)
« Reply #524 on: April 08, 2009, 07:33:51 AM »
 :0240 @ David

sharkypete

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Re: Let's Get Moving! (Exercise & Weight Loss Support Here!)
« Reply #525 on: June 26, 2009, 01:09:51 PM »
I need to get my butt back in the gym. I was working and got lazy because I was so tired when I got home. Now I am laid off I have no excuse. I still pay for the menbership I should use it.

Someone needs to kick my ass back into the gym. Any takers?
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springintoscooters

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Re: Let's Get Moving! (Exercise & Weight Loss Support Here!)
« Reply #526 on: June 26, 2009, 01:15:08 PM »
Line forms in Santa Monica.  :whip
<----- Slow ride. Take it easy.

eotrg2

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Re: Let's Get Moving! (Exercise & Weight Loss Support Here!)
« Reply #527 on: June 26, 2009, 03:43:44 PM »
your  :bart  back to  the  :lift :move :tramp :lift before I have to  :pan :pan :075 :075 :pan :pan

Got it :lift :move :tramp :lift :2
« Last Edit: June 26, 2009, 03:46:29 PM by eotrg2 »

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Re: Let's Get Moving! (Exercise & Weight Loss Support Here!)
« Reply #528 on: June 26, 2009, 06:59:19 PM »
I love that exercising Thigh Master eating an ice cream smilie.
<smile>

Set a fire under yourself Sharkey...Get out of bed and start working out!
You'll feel better!

sharkypete

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Re: Let's Get Moving! (Exercise & Weight Loss Support Here!)
« Reply #529 on: July 02, 2009, 08:53:19 AM »
OK I am there today :)
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